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mp fitness and sport performance

Strength And Conditioning Coach

Trades & Services

Posted 14/03/2026
Closes 28/03/2026

Essendon, 3040, Melbourne, Victoria

Part time

Not specified

Company Description MP Fitness & Sport Performance is a specialised training studio based in Essendon, Melbourne. With over a decade serving the local community, we deliver evidence‑based personal training and performance coaching grounded in movement quality, biomechanics, and strength development.We offer tailored one‑on‑one and small‑group coaching centred on movement efficiency, structured progression, and long‑term athletic development. As an official HYROX Affiliate Club, we also provide hybrid conditioning opportunities for clients who want to expand their performance capacity through HYROX‑style training.Our studio is built on Sports Science foundations, personalised coaching, and a supportive, education‑focused environment where both clients and coaches can grow, develop, and achieve meaningful results. Role Description This is a contractor role at our Essendon studio, with full‑time and part‑time options available.The Strength & Conditioning Coach will be responsible for delivering high‑quality, technically accurate coaching with a strong foundation in biomechanics, physiology, and evidence‑based training methods. Daily tasks include coaching structured S&C sessions, supporting athlete assessments and screening, contributing to periodised programming, monitoring progress and adaptation, and educating clients on movement technique and training fundamentals.You will also have opportunities to be involved in HYROX‑style hybrid conditioning as part of our expanding HYROX Affiliate Club offering. This is a growing area you can develop into over time, without it being the central focus of the role. Qualifications Strong understanding of S&C principles, biomechanics, and human physiologyAbility to coach movement patterns with technical accuracy and clarityExperience designing or delivering strength, power, or conditioning programsUnderstanding of athlete assessment, screening, and performance testingKnowledge of injury prevention, load management, and movement efficiencyConfident communication and ability to educate clients effectivelyASCA Level 1 or higher (preferred)Bachelor’s degree in Exercise/Sport Science or related field (preferred but not essential)First Aid & CPRWWCC (if applicable)Experience with athletes or general population clients is advantageousInterest in hybrid/HYROX training (experience not required)

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